2018-04-13 09:26:16
00:02:00
Urdu
Pakistan Healthy People Health Tips eat breakfast motivational video meditation happy people spirit science dream relax healing relationships positive infinite waters love inspiring your body hope girl choice life desire exercise stay positive meditate phone smartphone iphone take a break from their phones read something inspiring morning routine how to health tips in urdu healthy breakfast ideas Reader's Digest reader's digest home entertainment logo
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Dekho Suno Jano
Early birds get the worm. You know how the old adage, but do you know how to put it into practice? Here, experts share what healthy people do before 10 a.m… every single day.
***They meditate***
***They take a break from their phones***
***They read something inspiring***
***They stay positive***
***They exercise***
**They eat breakfast***
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