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2024-07-02 13:45:05
00:04:09
Urdu
depression mentalhealth mentalillness medication naturalremedies lifestylechanges therapy alternativemedicine wellness recovery nondrugtreatments mindfulness meditation yoga socialconnection support hope
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Asad Mehmood Inspirational Speaker
Depression is a common and debilitating condition that can affect anyone. While medication can be an effective treatment for many people, it's not the only option. In this video, we'll discuss a variety of non-pharmacological approaches to treating depression, including lifestyle changes, therapy, and alternative treatments.
#depression #mentalhealth #mentalillness #nomedication #naturalremedies #lifestylechanges #therapy #alternativemedicine #wellness #recovery