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Food we eat 3

Categories
Education (49204) Health (12996) Nutrition (3833) Food Science (4731) Children's Learning (57)
Video Information

Channel

Pakistan Home School

Published On

2024-05-27 18:29:08

Duration

00:02:49

Language

Urdu

Tags

Pakistan home school Glycemic index fat deposition Insulin fuction

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Video content is provided via the YouTube platform. All rights and ownership belong to the original content creator.
Source channel: Pakistan Home School

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Description

In this video, we break down the differences High and low glycemic index helping you understand how simple and complex carbs affect blood sugar level and our health and why it's important to make the right choices for your health.