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2024-05-25 15:58:55
00:02:56
Urdu
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Pakistan Home School
In this video, we break down the differences between simple and complex carbohydrates, helping you understand how each type affects your body and why it's important to make the right choices for your health.
Topics Covered:
What are Simple Carbohydrates?
What are Complex Carbohydrates?
Why Watch?
Understanding the difference between simple and complex carbs can help you make smarter dietary choices.
#carbohydrates
#healthyeating
#SimpleCarbs
#complexcarbs