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Hi Friends!! I’m here with this new video of What is the opinion of Islam about eating mango | Health Benefits of Mango | Aam khane ke fayde

Assalam o Alaikum Brothers and Sisters , This video explains the benefits of eating mango!
Eating one mango a day keeps you safe and healthy from various diseases including stomach while mango also protects you from heart diseases and incurable diseases like cancer.
Mango is very low in fat, cholesterol and sodium, but in addition to vitamin B6, it also contains a good amount of vitamin A, vitamin C, vitamin E and vitamins. Mango also contains excellent amounts of potassium, magnesium and copper which are essential for good health. The king of fruits is also very useful for patients with high blood pressure.
In addition, this video will explain how to eat mango in Islam. All this information will be explained in detail in this video.

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