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2022-10-12 14:36:15
00:13:00
Urdu
Diet for acid reflux disorder - 5 best and 5 worst foods for acidity How to treat acid reflux without medicines How to treat acid reflux at home Heartburn treatment Is curd good for acidity Lifestyle changes for acidity Foods to avoid with acid reflux How to reduce GERD symptoms Lower oesophageal sphincter Nutritional management of GERD How to STOP your acid reflux and GERD How to treat GERD naturally with lifestyle and Diet Acid Reflux - Lifestyle & Diet Advice
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Prof Dr Javed Iqbal Farooqi - Health Education
How to overcome Gastro-Esophageal Reflux Disease (acid reflux) with the help of food? This video describes diet for acid reflux disorders that what are worst and what are best foods for such condition.Acid reflux occurs when the lower oesophageal sphincter relaxes at the wrong time, and thus allows gastric acidic contents back up into the esophagus. This causes heartburn and other signs and symptoms of GERD. This video tells how to treat acid reflux without medications at home. It also answers questions about lifestyle changes for acidity and if curd is good for acidity. It should be noted that GERD can be a problem, if it is not treated properly. The gastric acidic contents can damage the mucosa of oesophagus and may lead to ulcerations, Barrett's oesophagus and then oesophageal cancer. Diet plays a major role in controlling acid reflux symptoms and remains the first line of treatment for those who have acid reflux disease. Foods commonly known to behave as triggers for heartburn in fact relaxes the lower oesophageal sphincter and thus allows gastric food to come up into the oesophagus.Smoking and acidity has strong correlation, therefore smoking must be given up if GERD symptoms are there.
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