DefinePK hosts the largest index of Pakistani journals, research articles, news headlines, and videos. It also offers chapter-level book search.
2019-10-16 16:04:25
00:06:04
English
Video content is provided via the
YouTube platform.
All rights and ownership belong to the original content creator.
Source channel:
Yaqeen Institute
Licensed therapist Sarah Sultan explains magnification and minimization, which are cognitive distortions that result from going through a crisis, then suggests a practical tip to overcome that pattern of thinking.
Dive into our series on trauma here: https://yaqeeninstitute.org/series/trauma/
Click SUBSCRIBE for more great content!
Visit http://www.yaqeeninstitute.org for full access to all research publications, infographics, and videos.
Join the conversation on Twitter, Facebook, and Instagram @yaqeeninstitute!