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2025-10-24 11:01:33
00:20:10
Urdu
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Azhar Niaz
This podcast explores the hidden emotional struggles that lead some people to lose hope — and how we, as friends, families, and communities, can bring light back into their lives.
Through real stories, expert insights, and gentle reflection, we talk about mental health, emotional pain, and the power of empathy.
Our goal is to create understanding, not sadness — and to remind everyone that help, healing, and hope are always possible. 💛
👉 If you or someone you know is struggling, please don’t face it alone.
Reach out to a trusted friend, family member, or mental health professional.
In Pakistan, you can contact UMANG Helpline 0311-7786264 (9am–9pm).
If you’re outside Pakistan, find local helplines here: [findahelpline.com], or search online for your country’s suicide prevention helpline.
💬 Podcast Topics Covered:
Understanding emotional pain and mental health
Common warning signs and how to support others
Social pressure, isolation, and the culture of silence
Finding hope and meaning again
🎙️ Let’s talk with kindness, listen with care, and remind each other — life is worth living.
#azharniaz