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Why We Can’t Stay Consistent — Atomic Habits Explained Simply


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Source channel: Kitabi Baatein

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Description

Why do we struggle to stay consistent — even in things we love doing?
In this video, we explore the real reasons behind why we can’t stay consistent and what James Clear’s book Atomic Habits teaches us about building lasting habits.

From breaking old patterns to building small systems that actually work, this video will help you understand how to stay disciplined, motivated, and productive in everyday life.

If you’ve ever started something with excitement but couldn’t keep it going — whether it’s reading, studying, or self-improvement — this video is for you.

Watch till the end to learn:

Why motivation always fails

How small habits compound over time

The “make it easy” rule from Atomic Habits

The secret to staying consistent effortlessly

About This Channel

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