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Only 10 Minutes of Running Can Change Your Life..! | Geo Health

Categories
Health (12996) Medicine (11094) Public Health (34785) Physiology (2350) Exercise Science (33)
Video Information

Channel

Geo News

Published On

2022-01-03 17:03:00

Duration

00:03:28

Language

Urdu

Tags

benefits of walking Running Walking walking exercise fitness walk every day simple workout easy exercise lose weight weight loss get in shape stay in shape no diet walk exercises training set steps per day how to walk correctly cardio pace count bead secret tips exercises for beginners exercises to lose weight improve eyesight stimulate brain prevent heart disease the FIT formula

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Source channel: Geo News

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Only 10 Minutes of Running Can Change Your Life..! | Geo Health

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#GeoHealth
#Running
#Walking