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The effect of particular exercises on improving speed endurance, self-skills, and the performance of some offensive skills of young basketball players


Article Information

Title: The effect of particular exercises on improving speed endurance, self-skills, and the performance of some offensive skills of young basketball players

Authors: Nidal Obaid Hamza, Muhammad Reda Abdul Hussein

Journal: Journal of humanities and social sciences research

HEC Recognition History
No recognition records found.

Year: 2024

Volume: 3

Issue: 4

Language: en

DOI: 10.33687/jhssr.003.04.0369

Keywords: Basketballspeed enduranceyoung players

Categories

Abstract

The most crucial quality a basketball player should possess is the ability to play the game in all four periods with the same performance, strength, and speed.  Also performed his skills efficiently and implemented game plans with pinpoint accuracy. This requires the development of particular physical talents that satisfy these requirements, one of which is speed endurance. The researchers saw him as a teacher and coach of the game in the Iraqi Basketball League Championship. Most players become fatigued early in tournaments and indoor races. Because the game is defined by quick play throughout the battle, it needs more skill performance and tactical execution.
This, in turn, represents a lack of physical talents, particularly the capacity to maintain speed, which signals resistance to tiredness over a long length of time, as well as an understanding of the significance of skilled self-esteem. Furthermore, the suitable training approach did not receive the required attention from the trainers. 
As a result, the two researchers decided to investigate this issue by improving the speed endurance of young basketball players through the use of specific exercise.
This is shown in the skill level and performance of several offensive talents among young basketball players. The research seeks to:
1- Preparing special exercises to develop endurance, speed, skill and performance of some offensive skills for young basketball players.
2- Knowing the effect of special exercises on developing endurance, speed, self-skill, and the performance of some offensive skills for young basketball players.
The researchers used the appropriate experimental method to solve the research problem.
The research community was limited to Al-Karkh Club youth basketball players for the season (2023-2024 AD). The number of players was (20) and the research sample was chosen randomly with the number of (16) players. The most important conclusions were: -
1- The special exercises prepared by the researchers led to the development of speed endurance, self-skill, and the performance of some offensive skills in the game of basketball.
2- There is an advantage in using special exercises over the exercises used to develop endurance, speed, skill, and performing some offensive skills in the game of basketball.


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