DefinePK

Abstract

The importance of the research came in preparing rehabilitation exercises for the muscles of the shoulder joint using exercises with different resistances and angles. The researchers believe that the problem lies in that the rehabilitation programs that suffer from a lack of reliance on exercises, devices and different weights, as well as angles to determine the degree of pain, which is one of the most important factors in the speed of the rehabilitation process and symmetry Therefore, the researchers considered preparing rehabilitation exercises to injure the muscles of the shoulder joint, using some resistances, weights, and different angles, and trying to benefit from them to rehabilitate these injuries to return the injured to practicing sports activity in the shortest possible period. The research aims to: Preparing rehabilitation exercises for shoulder joint injuries using some different resistances, weights, and angles for javelin throwers. Identify the effect of rehabilitation exercises for shoulder joint injury using some different resistances and angles for javelin throwers. The experimental method with one group was used, and the number of injured (4) players in the javelin throwing event in Baghdad governorate for the season 2020. The researchers concluded that the proposed rehabilitative exercises have a positive effect by restoring the natural range of motion on the muscle groups working on a joint, and recommend the need to use therapeutic and auxiliary means to rehabilitate muscle injury in the implementation of rehabilitative exercises in accordance with the level of injury.