DefinePK

Abstract

Basketball is one of the competitive sports that is distinguished by fluctuating motor performance. Due to the tiny size of the basketball court, the numerous motions, the close closeness of the opponent, and the engagement of all team members in offensive and defensive operations. This requires internal physiological adaptations as well as players acquiring specific physical talents and mastering skills. As a result, coaches have to pay close attention to the use of various workouts and technologies that allow the athlete to undergo physiological changes. As a side effect, particular abilities are developed, skills are acquired and mastered, and the capacity to execute with control, fluidity, and great precision is attained. The aim of the study is to construct hypoxic (hypoxic) exercise and to determine the impact of hypoxic (hypoxic) activities on developing specific particular endurance capacities in basketball players under the age of 18. The experimental strategy was chosen by the researcher because it was appropriate for the nature and aims of the study. The research population was drawn from the youth of Al-Hilla Basketball Club (2022-2023), which had a total of (12) players. The purposeful approach was used to choose the primary sample for the study, which was represented by the youth of Al-Hilla Basketball Club in Babil Governorate, who numbered (6) players, and the researcher employed certain current methods and instruments to finish the research. The most essential finding is that hypoxic workouts are extremely helpful in developing exceptional skills. In terms of hypoxic workouts, it favors the development of endurance above strength and speed. The growth of physiological factors influenced the development of exceptional abilities positively. Among the most important recommendations: Need to use hypoxia exercise by coaches and in all sports to save strength and time and achieve training goals the use of hypoxic exercises with other biokinetic skills, the use of hypoxic exercises with advanced players in basketball and other games.