DefinePK

Abstract

Background: This study investigates the combined effectiveness of Nasal Cycle Breathing (NCB)and Sinus Mobilization Techniques (SMT) in individuals with sinusitis, a common condition characterized by inflammation of the sinuses, leading to symptoms like nasal congestion, facial pain, and difficulty breathing. Traditional treatments, including antibiotics and corticosteroids, may have limited effectiveness, especially in chronic cases. NCB, which involves alternating nostril breathing to regulate nasal airflow, and SMT, a physical therapy technique targeting sinus drainage, offer promising non-invasive alternatives for managing sinusitis.
Aim: The aim of this study was to assess the impact of these methods on reducing symptoms, improving sinus ventilation, and enhancing overall nasal function.
Objective: The objectives included evaluating the effect of NCB on nasal airflow, the effectiveness of SMT in alleviating sinus pressure, and comparing results to standard medical treatment.
Method: The study involved 40 participants with chronic or recurrent sinusitis, who were randomly assigned to either a treatment group receiving NCB and SMT receiving standard medical care.
Results: After four weeks of treatment, results showed a significant reduction in SNOT-22 scores, indicating improved symptoms of nasal congestion, facial pain, and headache.
Conclusion: These findings suggest that combining NCB and SMT with conventional treatment is a promising adjunctive therapy for managing sinusitis, offering a non-pharmacological approach to symptom relief and improved sinus health.