DefinePK

Abstract

This study investigates the attitudinal patterns toward sports nutrition among elite sprinters in Pakistan. The research employed a quantitative approach using a structured questionnaire to assess nutritional knowledge, attitudes, and practices among 120 elite sprinters from various provinces of Pakistan. The study utilized a stratified random sampling technique to ensure representative coverage across different regions and competitive levels. Data was collected through a validated Sports Nutrition Attitude Scale (SNAS) with established reliability (Cronbach's α = 0.87). Results revealed significant variations in nutritional attitudes based on education level, coaching quality, and regional differences. The results show that although 78% of elite sprinters acknowledge the significance of sports nutrition, only 45% have sufficient understanding of correct nutritional behavior. The research concludes that the gap between nutrition awareness and practice is huge among Pakistani elite sprinters. Suggestions include the formulation of thorough nutrition education programs, enhancing coach education in sports nutrition, and the creation of uniform dietary guidelines for sprint athletes in Pakistan.