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SPATIAL EMPOWERMENT: DESIGNING FEMALE-CENTRIC FITNESS ENVIRONMENTS FOR HOLISTIC WELLNESS


Article Information

Title: SPATIAL EMPOWERMENT: DESIGNING FEMALE-CENTRIC FITNESS ENVIRONMENTS FOR HOLISTIC WELLNESS

Authors: Ar. Rabia Qureshi, Ar. Uffaq Shahid

Journal: International Journal of Social Sciences Bulletin

HEC Recognition History
Category From To
Y 2024-10-01 2025-12-31

Publisher: Institute for Excellence in Education and Research

Country: Pakistan

Year: 2025

Volume: 3

Issue: 5

Language: en

Keywords: Environmental SustainabilitySustainable constructionprefabricationModular ConstructionSenior Housing

Categories

Abstract

The research paper titled "Spatial Empowerment: Designing Female-Centric Fitness Environments for Holistic Wellness" would explore how the design of fitness and wellness spaces tailored specifically for women can promote holistic health and empowerment. Key themes likely include Female-centered environments, Spatial quality and social empowerment, Creating safe, inclusive gym spaces. Studies show women prefer female-dominant or female-centered physical activity spaces, which foster interpersonal positivity, relatedness, and transformational empowerment over time.Spatial quality and social empowerment: Improving spatial desirability and environmental comfort (such as safety, natural elements, and sociability) in communal arenas enhances women's social capital and presence, contributing to their empowerment. Design indicators for women’s wellness centers: Research highlights the need for environmental design indicators that improve accessibility and inclusivity in diverse socioeconomic neighborhoods, supporting women’s wellness comprehensively. Effective gym design should prioritize accessibility, anti-harassment policies, supportive staff training, and focus on health benefits beyond appearance to empower women physically, mentally, and emotionally. paper would combine architectural, social, and health perspectives to propose design strategies that holistically empower women through spatial interventions in fitness environments.


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