DefinePK

Abstract

Background:Obesity is a growing global public health concern, with rising prevalence among young adults due to shifting dietary patterns and sedentary lifestyles. Nursing students, despite their health science background, are not immune to these risks.
Objectives:To determine the prevalence of obesity among young adults aged 25–40 years, assess dietary behavior patterns, and evaluate the influence of socio-demographic factors, with the aim of recommending effective health promotion strategies.
Methodology:A cross-sectional survey was conducted at Jamshoro College of Nursing, Sindh, Pakistan. A purposive sample of 43 nursing students aged 25–40 years, free from diagnosed metabolic disorders, was recruited. Data collection tools included BMI measurements, a self-reported Dietary Behavior Questionnaire adapted from the Food Frequency Questionnaire, and a demographic data sheet. Data were analyzed using descriptive and inferential statistics. Results:Among participants, 37.2% were overweight and 20.9% were obese. Poor dietary habits were common: 44.2% consumed fast food ≥3 times per week, 53.5% ate late at night, and 48.8% reported low fruit/vegetable intake (<2 servings/day). Breakfast skipping was noted in 39.5% of participants, and 41.9% consumed soft drinks frequently. Socio-demographic analysis showed no significant association between obesity prevalence and gender or marital status, though variations were noted across income levels.
Conclusion:The findings reveal a high prevalence of overweight and obesity, coupled with unhealthy dietary practices, among nursing students. Targeted nutritional education and lifestyle interventions are essential to bridge the gap between knowledge and practice in this population.