DefinePK

Abstract

Flavonoids are a diverse group of naturally occurring polyphenolic compounds that are critical in food production and human health. Their culinary importance stems from their ability to enhance the color, flavor, and nutritional content of various foods. Flavonoids have numerous health benefits, including anti-cancer, anti-inflammatory, and antioxidant properties. This review will discuss the evolution of flavonoids in nutrition, their culinary uses, and their beneficial effects on health. Flavonoids enhance the flavor and color of drinks, fruits, and vegetables, making them crucial in food design.  They hold potential as nutritional supplements not only for their colorant properties but also because of the functional role of anthocyanins, which offer antioxidant and anti-inflammatory benefits that may help prevent diseases. They can replace synthetic pigments. Flavonoid-rich diets have been linked to a lower prevalence of chronic illnesses such as diabetes and cardiovascular disease. Although flavonoids' health advantages are widely acknowledged, their low bioavailability may restrict their efficacy in therapeutic applications. Further investigation is required to increase their stability and absorption in the human body.